Are Bulletproof Bars Keto Friendly?

In this product review, I’m going to give Bulletproof Bars keto friendly ratings, see how they compare to similar keto friendly products, and give you my recommendation. These ratings and recommendations are based on my experience of being on the ketogenic diet for over 6 years including hundreds of blood ketone tests and product evaluations.

Jump to Bulletproof Bars Keto Friendly Ratings

 
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Keto Friendly 5 Star Scale

Keto Friendly Ratings are my estimate of a products impact on ketosis based on factors including percentage of total calories from net carbohydrates and hidden carbohydrates. For more on the factors I weigh to rate products, see Keto Safe Product Standards.

5 Stars: Completely keto compatible, positive or no impact on ketosis.
4 Stars: Highly keto compatible, light impact on ketosis.
3 Stars: Moderately keto compatible, medium impact on ketosis.
2 Stars: Barely keto compatible, heavy impact on ketosis.
1 Star: Not keto compatible, severe impact on ketosis.

Bulletproof Bars Keto Friendly Ratings

  • Fudge Brownie Bar: 2 Stars
    15% of calories from net carbs (Bad)
    4% of calories from sugar
    Hidden Carbohydrates: None

  • Lemon Cookie Bar: 2 Stars
    16% of calories from net carbs (Bad)
    4% of calories from sugar
    Hidden Carbohydrates: None

  • Mint Chocolate Chip Bar: 2 Stars
    16% of calories from net carbs (Bad)
    4% of calories from sugar
    Hidden Carbohydrates: None

  • Vanilla Shortbread Bar: 2 Stars
    16% of calories from net carbs (Bad)
    4% of calories from sugar
    Hidden Carbohydrates: None

  • Chocolate Chip Cookie Dough Bar: 2 Stars
    16% of calories from net carbs (Bad)
    4% of calories from sugar
    Hidden Carbohydrates: None

  • Apple Pie Bar: 1 Star
    21% of calories from net carbs (Bad)
    8% of calories from sugar
    Hidden Carbohydrates: None

Bulletproof Bars Keto Friendly Conclusion

 
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Bulletproof Bars vs Keto Bars

Average Percent of Total Calories from Net Carbs
 

Bulletproof collagen protein bars are barely keto compatible and will likely have a heavy impact on your ketosis. Compared to Keto Bars, Bulletproof bars have on average 4x more net carbs per calorie. I’d recommend skipping Bulletproof bars and grabbing some 5 Star Keto Friendly Rated Keto Bars on Amazon instead.

Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!

 

Note: Links used here are affiliate links. By buying through the links I may receive a commission for the sale. This has no effect on the price for you.

Disclaimer: I am not a doctor. Please consult a medical professional before making any medical decisions. These are my personal opinions based on years of practicing the ketogenic diet.