Are Clif Bars Keto Friendly?

In this quick keto product review, we’re going to give Clif bars keto friendly ratings and add our keto diet expert recommendation.

 
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Clif Bars Keto Friendly Ratings

For information on the factors weighed to rate products, see Keto Safe Product Standards.

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.

Clif Bars:

  • Dark Chocolate Almond with Sea Salt: 1 Star

  • Chocolate Chunk with Sea Salt: 1 Star

  • Caramel Toffee with Sea Salt: 1 Star

  • Peanut Butter and Honey with Sea Salt: 1 Star

  • Chocolate Chip: 1 Star

  • Crunchy Peanut Butter: 1 Star

  • White Chocolate Macadamia Nut: 1 Star

  • Chocolate Brownie: 1 Star

  • Cool Mint Chocolate: 1 Star

  • Blueberry Crisp: 1 Star

  • Peanut Butter Banana with Dark Chocolate: 1 Star

  • Chocolate Chip Peanut Crunch: 1 Star

  • Oatmeal Raisin Walnut: 1 Star

  • Peanut Toffee Buzz: 1 Star

  • Coconut Chocolate Chip: 1 Star

  • Sierra Trail Mix: 1 Star

  • Nuts and Seeds: 1 Star

  • Berry Pomegranate Chia: 1 Star

  • Carrot Cake: 1 Star

  • Chocolate Almond Fudge: 1 Star

  • Apricot: 1 Star

  • Chocolate Chip Minis: 1 Star

  • Chocolate Brownie Minis: 1 Star

  • Crunchy Peanut Butter Minis: 1 Star

  • White Chocolate Macadamia Nut Minis: 1 Star

Nut Butter Filled Bars:

  • Chocolate Peanut Butter: 1 Star

  • Peanut Butter: 1 Star

  • Coconut Almond Butter: 1 Star

  • Banana Chocolate Peanut Butter: 1 Star

  • Chocolate Hazelnut Butter: 1 Star

  • Caramel Chocolate Peanut Butter: 1 Star

  • Maple Almond Butter: 1 Star

Whey Protein Bars:

  • Peanut Butter and Chocolate: 1 Star

  • Salted Caramel Cashew: 1 Star

  • Coconut Almond Chocolate: 1 Star

Mojo Bars:

  • Salted Caramel Flow: 1 Star

  • Honey Srirocka: 1 Star

  • Fingerpickin’ BBQ: 1 Star

  • Folk Revival Peanut Butter Pretzel: 1 Star

Fruit Smoothie Filled Bars:

  • Strawberry Banana: 1 Star

  • Wild Blueberry Acai: 1 Star

  • Tart Cherry Berry: 1 Star

Whole Lotta Bars:

  • Tart Cherry Almond: 1 Star

  • Salted Dark Chocolate: 1 Star

  • Roasted Peanut Chocolate: 1 Star

  • Spiced Almond Ginger: 1 Star

Builder’s Protein Bars:

  • Chocolate Peanut Butter: 1 Star

  • Chocolate Mint: 1 Star

  • Vanilla Almond: 1 Star

  • Chocolate: 1 Star

  • Cinnamon Nut Swirl: 1 Star

  • Crunchy Peanut Butter: 1 Star

  • Cookies n Cream: 1 Star

Clif Bars Keto Friendly Recommendation

Clif bars are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely.

Instead, try Keto Bars, our favorite ultra low-carb, high fat, delicious snack bars with no hidden carbs or added sugar!

 
 

Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!