Are Fiber One Bars Keto Friendly?

In this quick keto product review, we’re going to give Fiber One bars keto friendly ratings and add our keto diet expert recommendation.

 
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Fiber One Bars Keto Friendly Ratings

For information on the factors weighed to rate products, see Keto Safe Product Standards.

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.

Chewy Bars:

  • Chocolate Peanut Butter: 1 Star

  • Caramel and Pretzel: 1 Star

  • Chocolate: 1 Star

  • Oats and Chocolate: 1 Star

Protein Bars:

  • Caramel Nut: 1 Star

  • Coconut Almond: 1 Star

  • Cookies and Creme: 1 Star

  • Peanut Butter: 1 Star

Fiber One Bars Keto Friendly Recommendation

Fiber One bars are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely.

Instead, try Keto Bars, our favorite ultra low-carb, high fat, delicious snack bars with no hidden carbs or added sugar!

 
 

Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!