Is Gatorade G2 Keto Friendly?

In this quick keto product review, we’re going to give Gatorade G2 keto friendly ratings and add our keto diet expert recommendation.


Keto Friendly 5-Star Ratings

For information on the factors weighed to rate products, see Keto Safe Product Standards.

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.

Gatorade G2 Keto Friendly Ratings

Gatorade G2 flavors are all well into the “bad” range of percent of total calories from net carbohydrates, almost all of which are added sugars.

Gatorade G2 Keto Friendly Recommendation

Gatorade G2 is not keto compatible, is likely to have a severe impact on your ketosis, and we recommend avoiding it entirely.

Instead, try Vitamin Water Zero, our favorite sports drink that’s sweetened with Erythritol and Stevia, two zero glycemic index sweeteners. They also contain no calories, added sugar, or hidden carbohydrates.

Also check out the Keto Shop for more expertly curated and guaranteed keto friendly products!


Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!