Are Nutri-Grain Bars Keto Friendly?

In this quick keto product review, we’re going to give Nutri-Grain bars keto friendly ratings and add our keto diet expert recommendation.


Nutri-Grain Bars Keto Friendly Ratings

For information on the factors weighed to rate products, see Keto Safe Product Standards.

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.

Soft-Baked Breakfast Bars:

  • Strawberry: 1 Star

  • Raspberry: 1 Star

  • Mixed Berry: 1 Star

  • Cherry: 1 Star

  • Blueberry: 1 Star

  • Apple Cinnamon: 1 Star

Soft-Baked Mini Breakfast Bars:

  • Grapetastic: 1 Star

  • Awesome Apple: 1 Star

  • Butter: 1 Star

Nutri-Grain Bars Keto Friendly Recommendation

Kellogg’s Nutr-Grain Breakfast bars are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely.

Instead, try Keto Bars, our favorite ultra low-carb, high fat, delicious snack bars with no hidden carbs or added sugar!


Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!