Is Spindrift Sparkling Water Keto Friendly?

In this quick keto product review, we’re going to give Spindrift Sparkling Water keto friendly ratings and add our keto diet expert recommendation.


Keto Friendly 5-Star Ratings

For information on the factors weighed to rate products, see Keto Safe Product Standards.

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.
4 Stars: Highly compatible, light impact on ketosis. Enjoy in moderation.
3 Stars: Moderately compatible, medium impact on ketosis. Limit mindfully.
2 Stars: Barely compatible, heavy impact on ketosis. Minimize carefully.
1 Star: Not compatible, severe impact on ketosis. Avoid entirely.

Spindrift Sparkling Water Keto Friendly Ratings

Spindrift Sparkling Water flavors have between 1-3g net carbohydrates per can from fruit juices resulting in varying keto friendly ratings.

Spindrift Sparkling Water:

  • Cucumber: 5 Stars

  • Lemon: 3 Stars

  • Lime: 3 Stars

  • Half and Half: 3 Stars

  • Cranberry Raspberry: 2 Stars

  • Raspberry Lime: 2 Stars

  • Strawberry: 2 Stars

  • Grapefruit: 2 Stars

  • Blackberry: 2 Stars

  • Orange Mango: 2 Stars

Spindrift Sparkling Water Keto Friendly Recommendation

Spindrift Sparkling Water is mostly barely keto compatible, is likely to have a medium impact on ketosis, and we recommend minimizing carefully. The exception is their cucumber flavor which has no net carbs so enjoy it freely.

Instead, try Zevia zero calorie drinks, our favorite stevia sweetened beverages with zero net carbs including sodas, energy drinks, teas, and mixers! Also check out the Keto Shop for more expertly curated and guaranteed keto friendly products!


Check out the Keto Shop for more expert recommended and guaranteed keto friendly products!