Are Stoka Bars Keto Friendly?
In this product review, I’m going to give Stoka Bars keto friendly ratings, see how they compare to similar keto friendly products, and give you my recommendation. These ratings and recommendations are based on my experience of being on the ketogenic diet for over 6 years including hundreds of blood ketone tests and product evaluations.
Keto Friendly 5 Star Scale
Keto Friendly Ratings are my estimate of a products impact on ketosis based on factors including percentage of total calories from net carbohydrates and hidden carbohydrates. For more on the factors I weigh to rate products, see Keto Safe Product Standards.
5 Stars: Completely compatible, positive or no impact on ketosis.
4 Stars: Highly compatible, minimal impact on ketosis.
3 Stars: Moderately compatible, medium impact on ketosis.
2 Stars: Barely compatible, heavy impact on ketosis.
1 Star: Not compatible, severe impact on ketosis.
Stoka Bars Keto Friendly Ratings
Stoka Bars Keto Friendly Conclusion
Stoka Bars vs Atkins Harvest Trail Bars
Stoka Bars are one of the more keto friendly sweet treats I’ve reviewed so far. They’re low in net carbs, high in fat, with no hidden carbs or added sugars. If you’re looking for a Nature’s Valley style crunchy sweet treat, I definitely recommend giving Stoka Bars or Stoka Bar Cereal a shot.
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Note: Links used here are affiliate links. By buying through the links I may receive a commission for the sale. This has no effect on the price for you.
Disclaimer: I am not a doctor. Please consult a medical professional before making any medical decisions. These are my personal opinions based on years of practicing the ketogenic diet.