Ask an Expert

Ask an Expert


Get rock-solid and comprehensive answers to all your burning keto diet questions like:

  • I’m going to the Olive Garden with my family on Friday, is there anything there I can eat?

  • I’m starting a new job on Monday, what are the best places near my work for keto friendly food?

  • I was thinking about trying these new low carb tortillas at my grocery store, are they keto friendly?

  • My birthday is coming up and since I can’t have cake, what are some tasty dinner and dessert options to celebrate with?

  • I’ve been craving blueberry pancakes lately, are there any keto friendly options to satisfy my insatiable yearning for their syrupy goodness?

All questions are currently being answered by keto diet expert Clay Owen. 100% money back guarantee if you're not satisfied with your answer (within 30 days) or you stump the chef! You’ll receive your answer within 24 hours of submission or your follow-up e-mail reply if clarifications are needed.

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What does the process look like?

  1. You’ll fill out the Ask an Expert form with your question and any relevant details.

  2. We’ll request any additional clarifications or context if needed.

  3. You’ll receive a comprehensive answer in your inbox within 24 hours.

Disclaimer: I am not a doctor, please consult a medical professional before making any medical decisions. Advice provided are personal opinions based on years of practicing the ketogenic diet.