Almond Flour

Great flour replacement for making anything from keto pizza to waffles and everything in between.

Coconut Flour

For baking sweet things I use a 50/50 mix of almond and coconut flour.

Cacao Powder

Great for baking anything sweet, fat bombs, and hot chocolate. A little high in carbs but it doesn’t take much to make something chocolatey and delicious.

Chocolate Chips

Chocoperfection chocolate chips are great for baking anything on the sweeter side like keto pancakes or waffles.


Psyllium Husk Powder

Psyllium husk powder is pure fiber and gives keto pizza a fantastic bread taste and texture.


Baking Powder

The only baking powder I’ve found that uses potato starch instead of corn starch.


Chia Seeds

Chia seeds are great in drinks or making pudding consistency treats. They soak up liquid and make the whole mixture gelatinous.

Beef Gelatin

Easy way to make keto-jello with sugar-free Monin syrups.

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Disclaimer: I am not a doctor. Please consult a medical professional before making any medical decisions. These are my personal opinions based on years of practicing the ketogenic diet.