Albacore Tuna

The best canned tuna I’ve had, hard to go back to other brands once you’ve tried Wild Planet.

Skipjack Light Tuna

Cheaper and less mercury than albacore tuna so if you like the taste skipjack is a good way to go.

Sockeye Salmon

More omega-3 fatty acids than Alaskan pink salmon, but also more expensive.

Alaskan Pink Salmon

Nutritionally similar to sockeye salmon but cheaper.



Extremely nutritionally dense, ketogenic friendly, and low in mercury, sardines are a nutritional powerhouse if you can handle them.

Mackerel Fillets

A newer Wild Planet white flesh fish, skinless and boneless for those who get the heebie-jeebies from sardines.


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Disclaimer: I am not a doctor. Please consult a medical professional before making any medical decisions. These are my personal opinions based on years of practicing the ketogenic diet.