One gram of carbohydrate per tablespoon and still tasty. Sweetened with sucralose (same as diet soda) which isn’t optimal but if you want that BBQ flavor these are my favorites.
A flavor essential you want to add to just about everything. Also important for trace minerals and electrolytes.
I add this to my coffee, yerba mate, and tea. Ceylon cinnamon is delicious and I never get sick of it.
A great way to sweeten things like yerba mate, tea, and baked goods. A little goes a long way and beware some people have a gene that makes them taste the bitterness in stevia so you may not like it.
Great mix of Italian herbs, just dump some on anything to give it a balanced herbal flavor. Takes keto pizza to the next level.
I add this to anything I want to make spicier without changing the overall flavor. I add it to roasts, ground beef, scrambled eggs, and keto pizza.
Very low glycemic index sugar alcohol. I don’t use it very often but if you like to bake keto things Erythritol is one of the best sweeteners.
Erythritol and monkfruit blend that tastes like brown sugar and has a 1:1 sweetness with sugar.
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Disclaimer: I am not a doctor. Please consult a medical professional before making any medical decisions. These are my personal opinions based on years of practicing the ketogenic diet.