One gram of carbohydrate per tablespoon and still tasty. Sweetened with sucralose (same as diet soda) which isn’t optimal but if you want that BBQ flavor these are my favorites.
Erythritol and monkfruit blend that tastes like brown sugar and has a 1:1 sweetness with sugar.
I add this to my coffee, yerba mate, and tea. Ceylon cinnamon is delicious and I never get sick of it.
A great way to sweeten things like yerba mate, tea, and baked goods. A little goes a long way and beware some people have a gene that makes them taste the bitterness in stevia so you may not like it.
Great mix of Italian herbs, just dump some on anything to give it a balanced herbal flavor. Takes keto pizza to the next level.
I add this to anything I want to make spicier without changing the overall flavor. I add it to roasts, ground beef, scrambled eggs, and keto pizza.
Very low glycemic index sugar alcohol. I don’t use it very often but if you like to bake keto things Erythritol is one of the best sweeteners.
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Disclaimer: I am not a doctor. Please consult a medical professional before making any medical decisions. These are my personal opinions based on years of practicing the ketogenic diet.