My go-to meat, inexpensive, plenty of grass-fed fats, cooks quickly, and with the right flavors can be delicious.
Brisket is by far my favorite roast, no dense chunks of fat, veins, or tendons. Plenty of meltable fats, flavor, and shreddable meat. They call this one “small” but 3lbs.
My favorite cut of steak with the right amount of fat interspersed and just the right amount of tenderness. Doesn’t fall apart like a filet and isn’t rubbery like tougher cuts.
Take a couple spoon fulls and mix with hot water for a drink or add to ground beef, roasts, and veggies for a tasty way to get all those amazing nutrients from beef bones and connective tissues.
These are my favorite pork rinds, they’re consistently puffy, crunchy, and have a tasty BBQ flavor with no added sugar.
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Disclaimer: I am not a doctor. Please consult a medical professional before making any medical decisions. These are my personal opinions based on years of practicing the ketogenic diet.